Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see
you at the Y, we honor and respect each individual’s choice with regard to your health. If you are practicing social distancing, we
support this decision and have a variety of at-home exercise options for you to try with the announcement of our new line of virtual
classes, called Y360.
Now, free to all members for a limited time, you can take group exercise classes right in your own home. You can now find some of your
favorite classes on YouTube. With several classes available ranging from eight to thirty minutes, we know you’ll find a class you love.