OUR HOURS - M-F FROM 5:30AM TO 9PM | SAT FROM 8AM TO 6PM | SUN FROM 1PM TO 6PM

OUR HOURS - M-F FROM 5:30AM TO 9PM
SAT FROM 8AM TO 6PM | SUN FROM 1PM TO 6PM

Diabetes Prevention Program

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According to the Centers for Disease Control and Prevention, one in three Americans could have DIABETES by the year 2050. The YMCA’s DIABETES PREVENTION PROGRAM is part of the CDC’s National Diabetes Prevention Program and the goal is to prevent the onset of Type 2 Diabetes by helping people reduce their body weight and increase physical activity.

This program is offered locally at the Alleghany Highlands YMCA! To learn if you qualify to participate, contact Jim King at jkingahymca@gmail.com or (540)862-8681. Act now and take control of your health!