Wellness Facility Amenities
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Wellness Center
- Guided Weight Machines that target each muscle group
- Ellipticals, Treadmills, Stair Climbers, Recumbant and Upright Stationary Bikes, a Woodway Curve Treadmill, and Ergometer (Rowing machine)
- Complete dumbbell set with weights ranging from 3-120 lbs
- Kettlebell set with weight ranging from 10- 62 lbs
- A Hammer Strength Squat Rack, Smith Machine, and Cable Machine
- Incline, Decline, and Flat Bench Press
- Hammer Strength Iso-Lateral Row machine and Delt Raise Machine
- Accessories include brand new lifting belts sizes M-XL, bumper plates ranging from 10-45 lbs, Landmine pole for T-bar rows, deadlift jack, medicine balls, and lifting straps
- We also offer personal training that includes a fitness evaluation, weight room orientation, and exercise prescription
- 5 lb body bars
- Stability Balls
- Stackable step up platforms
- Yoga mats
- Yoga blocks
- Assistive stretching bands
- Dumbbells ranging from 3-15 lbs
- Two 42” flat screen TVs
- Integrated full room speaker system
- Shock absorbing rubberized flooring
- Three full mirrored walls
- BEAM - Interactive floor laser games.
- Six regulation size basketball hoops
- Basketballs, volleyballs, footballs, and soccer balls
- Volleyball net that can be set up upon request
- Indoor walking track with cushioned flooring (17 laps = 1 mile)
- Spin room with 5.1 speaker system
- Pickle ball net
- Handicap Accessible, Twenty five yard, six lane swimming pool with water depths ranging from 4-9 ft
- Handicap accessible hot tub with jets
- Dry Air Sauna
- Kickboards to assist with your aquatic workout
- Group and Private Swim Lessons
- Swim Team that runs from October to March for the winter season and a short six week season from mid June to July
- Features GameTime playground systems for ages 2-5 and 5-12 with a 9" base of engineered wood fiber